Daily Dose

Posted: August 9, 2011 at 11:16 pm by
No Comments
Filed Under: Exercise, Healthy Living, Pharmaceuticals, Stats, Supplements
Aug 9 2011
8am – Administered dose

  • 200mg 5-HTP
  • 10mg Cetirizine Hydrochloride
  • 1200mg Soy Lechtin
  • 50,000iu Vitamin D3
  • Organic Multi-Vitamin
  • Super B Complex

6pm – Administered dose

  • 1000mg Choline
  • 1600mg Piracetam
  • 500mg Acetyl-L-Carnitine
  • 250mg Alpha Lipoic Acid

9pm – Administered dose

  • 100mg 5-HTP

8PM Weight Today: 206.4lbs
8PM Weight Yesterday: 208.6
Target Weight: 190lbs
Estimated Caloric Intake: 2400
Exercise: Approximately 1 hour of Walking

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